Thursday, January 8, 2009

Kiwi Strawberry Smoothie

INGREDIENTS (Nutrition)
1 banana
6 strawberries
1 kiwi
1/2 cup vanilla frozen yogurt
3/4 cup pineapple and orange juice blend

DIRECTIONS
Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.

Taste better with ice cream but is healthier with frozen yogurt. Simple recipe, easy because all you need is ingredients and a blender. Great mid day snack, its healthy, holesome, and filling. I like it better without the kiwi but it depends wether you like it very sweet or not. Great to double when a couple of friends come over. To sweeten throw in some sugar or only use orange juice.

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